The key to having good low carbohydrate recipes, and sticking with it, is to vary your diet as much as possible. This means having different meats with different meals, eating several kinds of vegetables a day (as long as there low carb vegetables),and even varying the way that you cook and prepare your food. Remember, your biggest enemy is not the difficulty of preparing low carbohydrate recipes, but your own bodies inclination to eat carbs even when you know that they are not good for you and will ruin your low carbohydrate diet. If you can resist the temptation, you are home free

Trust me, starting to have a low carb lifestyle is one of the toughest things that you'll ever do. Of course there are thousands of low carb recipes out there, so that is not the problem. The problem is that we are taught to crave carbohydrates above everything else except for fat. We can cook low carbohydrate recipes until we are blue in the face, but that does not mean that we will like them. Until you get used to eating a low carbohydrate recipe for every meal, it will be very very difficult to stick with your diet. Trust me, I know. It took me months of eating low carbohydrate meals before I was no longer tempted to gorge on potatoes, white race, and other high carb foods.

The key to having good low carbohydrate recipes, and sticking with it, is to vary your diet as much as possible. This means having different meats with different meals, eating several kinds of vegetables a day (as long as there low carb vegetables), and even varying the way that you cook and prepare your food. Remember, your biggest enemy is not the difficulty of preparing low carbohydrate recipes, but your own bodies inclination to eat carbs even when you know that they are not good for you and will ruin your low carbohydrate diet. If you can resist the temptation, you are home free.

Of course, the easiest way to continued to keep low carbohydrate recipes is to have other friends to cook with. If you can trade low carbohydrate recipes, and both get excited about the diet and lifestyle changes that you are making, it will be easy for both of you to stay with a more healthy and active way of living. You will even have a good exercise partner to help you along the way. This is an invaluable asset. According to many of the experts who are out there, the easiest way for you to succeed in any of your goals is to have other people to work with who are as excited about them as you are. Having partners, whether they are buddies in low carbohydrate recipes, or colleagues in your professional life, will always help you to push yourself further and live a better and more fulfilling existence. It is just a matter of finding the perfect people to work with. You do not need a whole group to trade low carbohydrate recipes with. One or two good friends will do.

Labels: Carbohydrate, Health

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